(A List of Definitions)
Desire Coaching: To coach you on what you most desire, want and need. Behind every fear, dream, resentment and reoccurring thought lies a desire, one that is not being met. Desire Coaching helps you find the next steps forward to achieve those desires and release any fears they may have generated.
Life Coaching: To help you figure out the next step for what you want to do in steering your life in the direction you’d like it to go. Life Coaching is NOT psychotherapy or psychological counseling, but is like having a personal trainer to bring out your own self-mastery. My particular specialty is in dealing with relationships - with friends, acquaintances, lovers, spouses, co-workers, sure, but especially with yourself.
Kundalini Yoga Therapy for Mental Health: Movement and meditation specifically directed at mental health issues, using therapies initially developed over 3,000 years ago. If you have problems with, for example, post-traumatic stress disorder (PTSD), acute stress disorder, general stress management, re-occurring nightmares, letting go of your past, anxiety, depression, grief, etc., I can offer Kundalini yoga practices that will help to manage these issues to improve your mental well-being. My practice does not cover issues with anger management, addiction or treatment of pregnant women, nor is it a substitute for psychotherapy or psychiatric/medical treatment.
Co-Active Coaching ©: Coaching that focuses on the whole person, evokes transformations and does not work off the premise that you are “broken” and need to be fixed. It utilizes listening, introspective questions, intuition, creativity, self-management and curiosity to draw out what was in you all along. The goal is to achieve fulfillment and balance in your life.
Orgasmic Meditation®: called “OM” for short, it is a unique wellness practice that combines mindfulness with the power of the deeply human, deeply felt experience of Orgasm. During the practice, one person strokes a woman’s clitoris for fifteen minutes with no goal other than to feel the sensation. It may appear to borrow elements from familiar experiences you’ve had but it isn’t sex or foreplay, nor is it a clinical exam. Orgasmic Meditation® is a whole new approach to wellness. Instruction in OM is available to individuals of any gender as well as mixed-gender and female couples.
OM Life® System: Methods for creating a lifestyle that regularly sparks the kind of personal growth you’re looking for and primes you to dive deep. How you get where you’re going profoundly affects what you get when you arrive. We have not been taught the processes that contribute to our overall well being and access to our potential. Inside your body, you carry the most powerful drive on the planet, the Orgasm Impulse, that can be used not just to feel good but to evolve you as a human being. It can help heal you, incline you towards empathy, connection and generosity, and bring you face to face with your deeper desire.
Coaching Circles™: Typically composed of a small group of 5-6 people who meet at a regular interval to discuss a common topic, such as relationships, lifestyles, desires, etc. Each person gets an equal portion of time to discuss the topic as it relates to their own lives. They all are given guidance by the coach holding the circle and learn from the other members as they listen to how the others are dealing with the topic in their lives.
Relationship by Design™ (RxD): A way to design your romantic relationship in terms of what you each desire for yourselves and as a couple. Couples will often put countless hours into the planning of their wedding, yet spend little to no time at all planning their relationship together. RxD does this - it helps you both define your goals, preferred relationship structure, boundaries, what you each have to offer, core values, activities you’d like to do together, how you each should be handled and why you’re each in a relationship. In the process, you both create a blueprint from which to create a life together where you each satisfy your desires.
Above content on Co-Active Coaching © adapted from material on the Coaches Training Institute website at
co-active.com, sourced April 10, 2019, all rights reserved.
Above content on Orgasmic Meditation® (OM) adapted from "Orgasmic Meditation: the Official Guide" and the Institute of OM™ (IOM) website, instituteofom.com, © 2018, 2019 OneTaste Inc.® (OTI), all rights reserved.
Above content on OM Life System® adapted from "OM Life: Life, stroke by stroke," © 2016 OneTaste Inc.® (OTI), all rights reserved.